Burpees: - Printable Version

+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: MY BODYBUILDING (https://hypermuscles.com/forumdisplay.php?fid=9)
+--- Forum: Training (https://hypermuscles.com/forumdisplay.php?fid=78)
+--- Thread: Burpees: (/showthread.php?tid=3881)

---

Burpees: - eazy - 01-28-2013

They work the entire body, so they are also a great fat burning and conditioning exercise. If regular burpees are too easy for you, you can do pushup burpees (where you make a push up once you are in the push up position) , or pull up burpees (as you jump up, grab the pull up bar and do a complete pull up.)

---

Burpees: - ncspacy - 01-28-2013

LOL all the ones you posted today I do the least though is lunges i squat so many times a week,


ab wheelouts and tabata burpees jump rope and sprints

---