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Gbngo Contest Log! - Printable Version

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Gbngo Contest Log! - Kommano - 01-11-2013

Just waiting, should be any day that I'll start this log! 6'5 238lbs as of today.

Weeks 1-12 test c 750mg/week
Weeks 1-4 40mg dbol Ed
Weeks 1-12 12.5mg aromasin Ed will up it if I start seeing signs.
Pct nolvadex 40/40/20/20

I will try to get you guys some lifting videos and of course I'll post before and afters Big Grin


Gbngo Contest Log! - grkone76 - 01-11-2013

Kommano Wrote:Just waiting, should be any day that I'll start this log! 6'5 238lbs as of today.

Weeks 1-12 test c 750mg/week
Weeks 1-4 40mg dbol Ed
Weeks 1-12 12.5mg aromasin Ed will up it if I start seeing signs.
Pct nolvadex 40/40/20/20

I will try to get you guys some lifting videos and of course I'll post before and afters Big Grin

Awesome brother!! Can't wait to see vids, pics and results.
I will be following your progress. Good luck.


Gbngo Contest Log! - Kommano - 01-13-2013

Product was received and log has been started. I will list diet and weight adjustment everyday I will post before and afters with dates at the end of the log.

Starting weight as of today 236lbs


Gbngo Contest Log! - Kommano - 01-17-2013

Just updating this I haven't started yet and I will be starting the 21st some shit came up and it hasn't been a good week to start it. So I will keep you guys updated Smile


Gbngo Contest Log! - Kommano - 01-21-2013

Started cycle today pin went good no pain or swelling. I normally don't split dose dbol but I did this time and I'm glad I did 30 gave me an extreme headache so definitely glad. I've been going through some funeral stuff so logging my diet on my phone and exercises will be rough for the first week and I apologize