breakfast is a must fellas - Printable Version

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+--- Thread: breakfast is a must fellas (/showthread.php?tid=3338)

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breakfast is a must fellas - eazy - 10-02-2012

It's currently trendy to say that eating breakfast is a waste of time. However, eating a high protein breakfast is one of the best ways to boost satiety and increase the likelihood that the carbs you eat at lunch will be stored as glycogen.

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breakfast is a must fellas - admin1 - 10-03-2012

I must agree but dont forget about a cup of water first thing in the morning.
It is very important too.

eazy Wrote:It's currently trendy to say that eating breakfast is a waste of time. However, eating a high protein breakfast is one of the best ways to boost satiety and increase the likelihood that the carbs you eat at lunch will be stored as glycogen.

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breakfast is a must fellas - eazy - 10-03-2012

I always try to have a pint of water every morning which is easy in the summer but hard in the winter !

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breakfast is a must fellas - GearPro Rep - 10-04-2012

I cant skip breakfast, but really need to work on water.

GP Rep

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breakfast is a must fellas - Huge Tom - 10-04-2012

however this is a must, I do it too.

eazy Wrote:I always try to have a pint of water every morning which is easy in the summer but hard in the winter !

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