What do you thimk - Printable Version

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What do you thimk - eazy - 07-03-2012

Crunches: 2 x 30 reps, twice a week is all you need to build abs. The rest is by watching what you eat and taking fat burners like Clen and ECA if necessary.

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What do you thimk - osfitness - 07-04-2012

I would agree with that... abbs are just another muscle.. light weights high reps... add in some hard heavy weights here and there

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