pump your biceps - Printable Version

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pump your biceps - pumpingbiceps - 11-23-2009

Hi to everyone who likes pumping and training. I like training my arms and my legs but arms are priority however I am well balanced.

I know many training techniques for arms.

Let's get to know each other closer.

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pump your biceps - Cornish_Celt - 11-24-2009

welcome to the club mate

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pump your biceps - Robbie - 11-25-2009

hi and welcome bro

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pump your biceps - musclesprod - 11-26-2009

welcome, so do like 21's for biceps?

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