Tumeric for optimizing your immune system. - Printable Version
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Tumeric for optimizing your immune system. -
darksidefitness - 02-18-2012
More Cancer Answers
Tumeric for optimizing your immune system.
by Becky Holman
The more we learn about cancer, the more we realize that its threat to health is triggered by a weak immune system. According to Shane Ellison, M.Sc., in the November/December â10 Well-Being Journal: âAll cancer is a normal cellular process that only leads to death when cells fail to commit suicide in response to some type of DNA damage. Ensuring proper cell suicide is ensuring that you donât suffer from cancer.â
To make sure your cells go through this normal mortality process, called apoptosis, you need to keep your immune system running optimally by getting enough vitamins A, C and D and minerals like zinc, as well as certain herbs and spices.
One spice that has proven highly effective in fighting cancer is turmeric. Most of the worldâs turmeric is eaten in India, and studies show that India has the worldâs lowest prostate cancer rate.
While turmeric has been found to boost the immune system, its best cancer-prevention quality appears to be its ability to encourage cancer-cell suicide.
âStudies by the University of Wisconsin and others reported that turmeric blocks a type of cancer cell fertilizer known as VEGF (vascular endothelial growth factor),â writes Ellison. âWithout this growth factor, cancer cells are unable to thrive and eventually commit cell suicide.â
Turmeric appears to strengthen healthy cells while excising cancerous ones. It attacks the cancerâs transcription factors, which restores the cellsâ ability to commit suicide without harming healthy cells.
The bottom line is to cook with turmeric whenever possible. Supplements contining turmeric or its active ingredients, curcuminoids, are also available. One last thought from Ellison: âBig Pharma is working rigorously to design drugs that mimic the active ingredients in turmericâthe curcuminoids.â