âFood and nutrition - Printable Version
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+--- Thread: âFood and nutrition (/showthread.php?tid=2182)
âFood and nutrition - eazy - 01-07-2012
Food and nutrition are way more important to gaining mass than training. I mean, you can work out all day, but if you're not feeding the muscle, it's not going to grow
âFood and nutrition - neocon1 - 01-07-2012
Agreed bro. I think a lot of people need to eat more and learn the importance of recovery.
âFood and nutrition - SkinnyGuy - 01-07-2012
I think my muscles are on a hunger strike refusing the masses of food I feed it. That or I'm just a hard gainer.