Is exercise necessary with a diet plan? - Printable Version

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Is exercise necessary with a diet plan? - Anthony - 09-28-2011

Hey...
Guys i just want to ask one question Is exercise necessary with a diet plan?
share your opinion with me...

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Is exercise necessary with a diet plan? - SkinnyGuy - 09-28-2011

I am with Kornfed on this one exercise is very benificial keeps your whole body working properly. Not to mention it releases endorphins so your just happier and feel better about yourself.. You can achieve weight loss with out it but its the "quality of life" that exercise provides.

Plus if your like me youll make friends while working out and look foward to seeing those people.

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Is exercise necessary with a diet plan? - ogy - 09-28-2011

reminds me of an age old argument

Is it best to exercise yet have a crap diet
or
Have a great diet yet no exercise

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