How many times a week you train your abs? - Printable Version

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+--- Thread: How many times a week you train your abs? (/showthread.php?tid=1970)

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How many times a week you train your abs? - eazy - 09-11-2011

How many times a week you train your abs?

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How many times a week you train your abs? - woodrow1 - 09-11-2011

i try to get 3......if not for sure 2....

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How many times a week you train your abs? - Cornish_Celt - 09-11-2011

I never train abs, they get enough attention when doing things like squats, deadlifts, Bench and shoulder press

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How many times a week you train your abs? - davsmith - 09-12-2011

3 times weekly
25 x 4

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How many times a week you train your abs? - admin1 - 09-19-2011

2-3 time per week in 3 sets @25 reps

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How many times a week you train your abs? - dfwtp - 09-20-2011

off season 1 x heavy

pre contest 2-3 x week

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How many times a week you train your abs? - Thunder46 - 10-01-2011

3 times a week

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How many times a week you train your abs? - The Hot One - 10-15-2011

3 times a wk....depends on the pumps I get...it all differs wk to wk

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