Pre workout - Printable Version

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Pre workout - eazy - 08-10-2011

Pre workout meal...Whats your favourite? Oats and whey? Beef and rice?

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Pre workout - Cornish_Celt - 08-10-2011

Unflavoured protein blended with a banana

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Pre workout - SkinnyGuy - 08-11-2011

Cornish_Celt Wrote:Unflavoured protein blended with a banana

i used to use that exact same thing except i added wheat germ.

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Pre workout - woodrow1 - 08-11-2011

protein shake with bcaas

oh....with some oats....

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Pre workout - Robbie - 08-11-2011

i have 3 weetabix and a protein shake (train 1hr after breakfast) then immediatly after training i use a weight gainer protein

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