New 3 day split for lean bulk - Printable Version

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New 3 day split for lean bulk - jordan0689 - 04-11-2011

I am coming to the end of my current program which is a full body routine consisting of 2-3 warm up sets and one set to failure. It involves the compound excercises aswell.
I'm looking for someone to help me design a new program which is a full body routine which again involves the compound excercises. But this time I want to lean bulk.
Help anyone?

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New 3 day split for lean bulk - Cornish_Celt - 04-11-2011

Answered you in this one mate
https://www.hypermuscles.com/f69/new-3-day-split-full-body-1637/#post11223

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