Training tip - Printable Version

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Training tip - eazy - 01-05-2011

If you could give yourself just 1 training tip when you started lifting....what would it be?

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Training tip - eazy - 01-05-2011

I think one of mine has to be never sacrifice your form for weight ever! and get that diet spot on, trainings the easy part.its what you fuel your body with that makes the differance

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Training tip - Cornish_Celt - 01-06-2011

Read up on everything(Diet, Training, Recovery) before even lifting a weight.

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