Good Nutrition/Pressed for time - Advice needed - Printable Version
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Good Nutrition/Pressed for time - Advice needed - Scout200 - 12-09-2010
It has come to my attention that I should probably be eating something in the mornings lol... Right now, Iâm trying find a way that works well for me and my busy (and typically hectic) schedule.
Usually in the mornings, I donât have much time to do anything besides get my family and I ready to head out the door⦠let alone, cook. I know itâs all about time management and dedication but do you have any advice about eating nutritionally while being pressed for time?
-Scout
Good Nutrition/Pressed for time - Advice needed - Cornish_Celt - 12-09-2010
I have very limited time in the mornings aswell, I find the easiest and quickest way to get nutritious meal is to get a decent quality protein shake, blend a cup of oats and mix the 2 together with either milk or water, the oats do tend to make it a bit lumpy and it is a weird feeling when swallowing it but it does the job! An excellent nutritious breakfast, and fast!
There are probably loads of other things you could do but I find this is the best for me.
Good Nutrition/Pressed for time - Advice needed - DudeFromAtl - 12-09-2010
im not pressed for time in the morning but one of my friend is and hes always preaching about getting the carton egg whites, microwave some in a bowl and throw them in some ezekial bread. that should cover your quality proteins and carbs to get you going.
Good Nutrition/Pressed for time - Advice needed - Scout200 - 12-10-2010
DudeFromAtl Wrote:im not pressed for time in the morning but one of my friend is and hes always preaching about getting the carton egg whites, microwave some in a bowl and throw them in some ezekial bread. that should cover your quality proteins and carbs to get you going.
That sounds good.. I haven't tried ezekial bread before.