balkan labs LOG - Printable Version

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balkan labs LOG - dfwtp - 08-30-2012

weight has been 233 fro the last 3 weeks. hit sort of a plateau for the time being
good things happening, thickness is coming along, got my first 3xl shirt, didnt fit like a dress, so positives all around
waist still fits same pants, legs and ass are getting some chubs, so they are tight

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balkan labs LOG - Huge Tom - 08-31-2012

sounds good bro,we all like progressing. new shirt is good but it seems soon you will need to renew a lot of clothes

keep us updated on your workout too.

dfwtp Wrote:weight has been 233 fro the last 3 weeks. hit sort of a plateau for the time being
good things happening, thickness is coming along, got my first 3xl shirt, didnt fit like a dress, so positives all around
waist still fits same pants, legs and ass are getting some chubs, so they are tight

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balkan labs LOG - dfwtp - 09-04-2012

got 5 sets of pullups 10 reps ea
huge deal b/c my weight is so high
even went a little slow for last 3 sets

weight is steady but I know there is more to come

Prob done with deadlifts from the floor
been doing from a little below the knees. no pain in all the wrong places and more overall feeling in the back
Hoping to work up to 5 p.p.s. with maybe an additional 25 or so by years end
depth and thickness will hopefully reflect that type of weight

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balkan labs LOG - Barman - 09-04-2012

Nce bro what u weighting in atm?? hope ur getting to your goals with each day that passes

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balkan labs LOG - Huge Tom - 09-05-2012

I wanted to ask how many months per year you stay off of steroids?

dfwtp Wrote:got 5 sets of pullups 10 reps ea
huge deal b/c my weight is so high
even went a little slow for last 3 sets

weight is steady but I know there is more to come

Prob done with deadlifts from the floor
been doing from a little below the knees. no pain in all the wrong places and more overall feeling in the back
Hoping to work up to 5 p.p.s. with maybe an additional 25 or so by years end
depth and thickness will hopefully reflect that type of weight

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balkan labs LOG - dfwtp - 09-06-2012

last couple of years, none

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balkan labs LOG - Barman - 09-06-2012

dfwtp Wrote:last couple of years, none

Oh nice bro are you back on now??

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balkan labs LOG - dfwtp - 09-06-2012

never came off just up and down

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balkan labs LOG - dfwtp - 09-06-2012

PR with db press 150# x 13.
had done the 13th rep but with a little spot. got it all the way, but stalled on 14
have a goal of 15 by oct/nov

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balkan labs LOG - Huge Tom - 09-07-2012

you need some break to clear receptors.

dfwtp Wrote:never came off just up and down

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