What do you train today? Post here daily what you train today - Printable Version
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What do you train today? Post here daily what you train today - admin1 - 01-17-2016
want to hit just shoulders today, make them bigger and more defined!
What do you train today? Post here daily what you train today - 45cmbiceps - 04-23-2018
I plan to train chest and triceps with super many reps
What do you train today? Post here daily what you train today - admin1 - 05-14-2018
Chest for today.
What do you train today? Post here daily what you train today - Sir ric-hard - 07-09-2019
Here is currently what Iâm doing five days a week any insight would be greatly appreciated. Monday- Legs, Tuesday- Chest and Triâs, Wednesday- Back and Biâs, Thursday- Shoulders and Friday is big arms I just destroy my Biâs and Triâs then take a two day break and start again Monday. Tried to upload pictures of my actual work outs but am having issues.
What do you train today? Post here daily what you train today - 45cmbiceps - 06-05-2020
Will do some squats in my garage. What do you train today?
What do you train today? Post here daily what you train today - ArgonCoagulator - 06-20-2020
Push muscles... smashed!
What do you train today? Post here daily what you train today - admin1 - 06-22-2020
Chest + Chest and again Chest
What do you train today? Post here daily what you train today - ArgonCoagulator - 11-03-2020
Monday Push Day:
Standing Military Press
Bench Press
Incline DB Press
Lateral Raises
Nice living room workout, cruising on HCG. Starting a Test Prop and Anavar can cycle this Thursday. 8 weeks.
What do you train today? Post here daily what you train today - olaphg10 - 03-10-2021
yes today did all upper front delt som chest presses some pull overs. With a dumbell rather intense nice day today here in florida.
What do you train today? Post here daily what you train today - ArgonCoagulator - 03-10-2021
I trained Push muscles yesterday. Chest, shoulders and triceps.
Bench press
Incline db press
Neutral grip db shoulder press
Lateral raises
1-arm tricep extensions
SMASHED!