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balkan labs LOG - Printable Version

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balkan labs LOG - 45cmbiceps - 07-09-2020

Almost everywhere sometimes we meet strange people.....

dfwtp Wrote:went to a gym monday
was doing rack pulls and the guy who works there that follows me AROUND due to jealousy and the fact he wants a date, others said it, not me, starts saying im racking the weights to loud

not the first time this guy has gotten in my face and the owners have had one on one talks with me and him telling him to leave me alone and not bother me
its always been a bandaid because he is one jealous peice of work and hates himself and is a racist bigot who hates anyone who wasnt in the airforce, unless you were black, then no chance. he always returns to his asshole behavior

was using 4 plates at the time
went to 5 and slammed them harder, and let loose some noise when i racked it

Smile



balkan labs LOG - dfwtp - 01-11-2021

whats up HM. still here
2020 is a done deal
on to the next


balkan labs LOG - dfwtp - 02-28-2021

wt up HM
still masked up, but trying tpo make progress.
dealing with an injury, s\disc, nerve impingement, but getting better slowly
100% hopefully by next month


balkan labs LOG - dfwtp - 03-24-2021

daily progress
less numbing, but unfortunately still some strength loss, and quite a bit of atrophy, but still determined
hard to see everyday, but I know its going to be slow, so these little things will hopefully add up to 100%


balkan labs LOG - dfwtp - 04-09-2021

now pain free, but the atrophy and loss of function is still a work in prgress

could even flip the eggs in the pan, but now the weights are climbing and function is slowly, very slowly Sad returning

staying positive, as hard as it may be, but have to, because this has to pass. too much left to do for damn sure
too many days with the iron still ahead


balkan labs LOG - dfwtp - 04-19-2021

best in while
arm is twitching
nerve seems to be coming back in the weirdest ways, but its coming back

the test/eq from DP and gbn is all thats on the menu
a few more calories, but once the training is 100%, def ready to grow some


balkan labs LOG - dfwtp - 06-08-2021

the look isnt hte same, but the function has returned.
added in some growth. added some extra bf, which is good and bad of course, but im not limited by the whole side anymore.
hoping to stay injury free for a while


balkan labs LOG - 45cmbiceps - 06-13-2021

Thank you for always coming back and keep this log, it is always interesting and your dedication is an example for us.

dfwtp Wrote:whats up HM. still here
2020 is a done deal
on to the next



balkan labs LOG - 45cmbiceps - 06-13-2021

How this happened?


dfwtp Wrote:wt up HM
still masked up, but trying tpo make progress.
dealing with an injury, s\disc, nerve impingement, but getting better slowly
100% hopefully by next month



balkan labs LOG - dfwtp - 06-17-2021

45cmbiceps Wrote:How this happened?

couple accidents, but really truly, it wasnt determined how. After the neck pain got really bad, I noticed some disfunction, and then it progressively got worse. Once the atrophy showed up, life wasnt so easy. a lot of inversion therapy and traction, it started to subside and improve. Chiro was a waste of time, completely. got one massage, which helped with neck mobility, and lessened pain, but the traction was what really started to change things