andys journal - Printable Version
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andys journal -
andyebs - 02-16-2015
liitle update traing going well went light last week
so just going b how feel this week
andys journal -
stillgoingstron - 02-16-2015
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How do you feel that week off went?
Do you feel motivated and ready to go again or did it make no difference?
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andys journal -
andyebs - 02-17-2015
yeah feel good itching to get in gym today
but is back day fave day
felt like it done wonders i really did just need break think 2 weeks every few months be the way now
andys journal -
stillgoingstron - 02-17-2015
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That need to get in the gym never leaves you but it is definitely beneficial to have a break sometimes. Good luck with your training this summer.
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andys journal -
andyebs - 02-20-2015
eah will take breaks
looking at logs last year i was very down and lacking in going
then from march was good again dont know if its weather or just burn out time lol
anyway training is good still been light ish
knee feels great this week even had run so today going to see what can do on legs
and thats about it for update
andys journal -
andyebs - 03-04-2015
hears few update pics
from start to now
will try to get some more up but at my upload limit will have to clear some out first
andys journal -
andyebs - 03-04-2015
delts defo got some gains
andys journal - Thomasmof - 04-03-2017
wmprjso
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