balkan labs LOG -
dfwtp - 11-03-2014
last meal of bad food.
time to get my shit in order and focus on making prgress
hugetom and gbn together are making a top end heavy or dare I say superheavy....
myb


but gotta start immediately
balkan labs LOG -
dfwtp - 11-11-2014
225-228.
bloated fool, but offseason is so good, and so bad simultaneously
balkan labs LOG -
dfwtp - 11-17-2014
am weight 226-227
just about the point of tippingover and getting fat
now should be a slow grind of putting on good weight
plans havent been decided for next time out
alot depends on growth and progress
balkan labs LOG -
dfwtp - 11-21-2014
benn incorporating bands in everything I can so I can keep the weights down and let my joints come back to full power
itching to go heavy but waitlng patiently
balkan labs LOG -
dfwtp - 11-21-2014
ur welcome
balkan labs LOG -
dfwtp - 11-26-2014
VOLUME is still high. light weights, relative to normal.
joints are freaking killing me
not accustomed to the volume, but someone asked me if i had on shoulder pads and touched my shoulders...
hey Ill take what I can get, no matter if it is dumb or not
balkan labs LOG -
dfwtp - 11-26-2014
.............
balkan labs LOG -
dfwtp - 12-04-2014
kalpa from gbn is really top notch.
very low amount of supps and it really is all I am needing right now
balkan labs LOG -
dfwtp - 12-09-2014
best off season workout to date
high weight high reps
collapsed after with cramps, shaking.
awesome to have a clear mind.
feeling cleansed after some bs in my professional life
amazing how it effected me without even knowing, but amazing how the training brings it all back in perspective
2015 coming
balkan labs LOG -
dfwtp - 12-15-2014
best week of 2014