Donât Train More Than Four Days Per Week - Printable Version
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+--- Forum: Training (https://hypermuscles.com/forumdisplay.php?fid=78)
+--- Thread: Donât Train More Than Four Days Per Week (/showthread.php?tid=4198)
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Donât Train More Than Four Days Per Week - 13uie67 - 05-03-2014
at times my training changes.. i go by feel and how much i eat the night before.. at times my eating hits a wall.. so i do 1 day on 1 day off or 2 on 1 off.. just to get the calorie load tht i need in order to triain the way i like to train...