Is it safe to drink eggs? - Printable Version
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Is it safe to drink eggs? -
bostonpaul - 05-01-2010
Robbie Wrote:you can drink the eggs if you like but whats the point ? you might as well boil them or make a omelete.
Too many raw eggs can give you a bad stomach and possible food poisoning, is it worth it for a few minutes cooking ... ?
I used to throw one in the blender with my whey drink for the extra aminos and protein, but I stopped doing it.
Now I just make my shake with 1% milk instead of water. Each one oz of milk = 1 gram of protein. Good way to stretch the Whey a bit.
Is it safe to drink eggs? -
johncalvin - 05-07-2010
Raw eggs have a low bioavailability, somewhere around 40%. You can get pasturized liquid egg whites and they digest.
Is it safe to drink eggs? - Rex - 05-09-2010
Robbie Wrote:you can drink the eggs if you like but whats the point ? you might aswell boil them or make a omelete.
Too many raw eggs can give you a bad stomach and possible food poisoning, is it worth it for a few minutes cooking ... ?
bump that, just cook them bro, too many rocky movies..lol
Rex