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balkan labs LOG - Printable Version

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balkan labs LOG - Barman - 11-14-2012

dfwtp Wrote:i hope to duplicate what the last couple of workouts have been
very heavy, good amount of volume
going to go as fast as the body lets me,but unfortunately my life and health come first, so it may get in the way of achievement in this game
we will see.
going to keep dong it my way
the stage is a huge part of my life, but not all of it

well bro hope you get what you want let us know how it goes very intrested into this myself Smile


balkan labs LOG - dfwtp - 11-14-2012

+1 rep with 150# db's.

not to bad.
still flying high
couple more weeks, going to take a break from all supps, and then hit it hard gearing up for spring


balkan labs LOG - Jax - 11-15-2012

what exercise did you do with 150db's?

dfwtp Wrote:+1 rep with 150# db's.

not to bad.
still flying high
couple more weeks, going to take a break from all supps, and then hit it hard gearing up for spring



balkan labs LOG - dfwtp - 11-15-2012

db press yesterday


balkan labs LOG - dfwtp - 12-06-2012

big boy db's


balkan labs LOG - dfwtp - 12-17-2012

cleaning receptors is f'n garbage. :mad:
feel terrible and weak and having wierd thoughts from the AI's
cannot wait to get on track
down about 15 pounds in 2 weeks

test is king


balkan labs LOG - GunnyGunnderson - 12-17-2012

i have been following your log and i want to say i was impressed by the gains and the comp pics. your legs are just freaking insane bro. i was just curious as to how much time you're going to take off and how long it takes to clear receptors


balkan labs LOG - dfwtp - 12-18-2012

how long it takes, who knows, individual I am sure
month of december for me for clearing
i wont know if they are clear or not, just want a big boost when reintroduce pre contest prep


happy new yearBig Grin


balkan labs LOG - Jax - 12-19-2012

When you decide or how do you check if you are fully clear?

dfwtp Wrote:how long it takes, who knows, individual I am sure
month of december for me for clearing
i wont know if they are clear or not, just want a big boost when reintroduce pre contest prep


happy new yearBig Grin



balkan labs LOG - dfwtp - 12-19-2012

i wont, dont, i .ll just get going again and hope for a large surge. If it doesnt then myb next time it should be for longer.
positive they are not clear, it has been long time, so now refreshing them is a better description