Ant2369âs Summer Cut Contest Log - Printable Version
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+- Steroid Source Talk – Hypermuscles Forum | Reviews, Tips & Trusted Sources (https://hypermuscles.com)
+-- Forum: QUICK LINKS (https://hypermuscles.com/forumdisplay.php?fid=3)
+--- Forum: CONTESTS! (https://hypermuscles.com/forumdisplay.php?fid=17)
+---- Forum: Contest Journals (https://hypermuscles.com/forumdisplay.php?fid=113)
+---- Thread: Ant2369âs Summer Cut Contest Log (/showthread.php?tid=9212)
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Ant2369âs Summer Cut Contest Log - ant2369 - 06-18-2020
Hello this will be my journal for the summer cut contest.
Gym protocol will be 4-5x a week 90 min split between 20-30 min cardio with the remainder weight lifting. 2-3x a week 3 mile run/walk outdoors.
Diet since Iâm a âhard gainerâ will be 3500Plus calories a day provided majorly by carbs and protein
Gear 2 cc a week Kalpa Test Cyp 250 split over 5 days
1 50mg Dragon Avavar per day weeks 1-3
2 50mg Dragon Avavar split am/pm weeks 4-5
1 50mg Dragon Anavar per day weeks 6-8/9
May kickstart weeks 1-3 with 50mg Balkan Winny then add Anavar
All gear from GBN store
Body stats 38 years old 5â10 168-170lbs 17-19% BF
GOAL I am/have recovered from surgery so while itâs a cutting contest my goal Is to gain as much lean muscle as possible.
Pics to follow
Ant2369âs Summer Cut Contest Log - Huge Tom - 06-19-2020
Thank you for joining.
Good luck!
Will you post some pics before and after?
Ant2369âs Summer Cut Contest Log - ant2369 - 06-19-2020
Even after re sizing all my photos are too large can I PM them
Ant2369âs Summer Cut Contest Log - ant2369 - 06-20-2020
Huge Tom Wrote:Thank you for joining.
Good luck!
Will you post some pics before and after?
Can I email them
Ant2369âs Summer Cut Contest Log - ant2369 - 06-20-2020
Day 1 weigh in 168.4
Skipped gym today was 90 where I live and had zero motivation to go...
Ant2369âs Summer Cut Contest Log - Huge Tom - 06-22-2020
Great! Good luck!
Ant2369âs Summer Cut Contest Log - dustined83 - 06-22-2020
Use imgbb.com
It'll make a link to the pic
Ant2369âs Summer Cut Contest Log - ant2369 - 06-22-2020
https://ibb.co/s3gCMg6
https://ibb.co/xz8w3tZ
https://ibb.co/D5S4Y9f
Ant2369âs Summer Cut Contest Log - admin1 - 06-25-2020
Good luck!
We will wait for updates.
Are pics before and after mandatory?
Ant2369âs Summer Cut Contest Log - ant2369 - 06-29-2020
I forgot to post two days ago as I was having a very busy weekend. This will be my one week one check-in
Weight 171.3lb
Maintaining 4 day a week gym schedule
Chest/Shoulders
Back
Legs
Arms
Iâve decided to put a stronger focus on my back during this time as I feel like that is where Iâve lost the most overall size and definition during my healing process and the quarantine.
Diet has been on par minus yesterday where I had a cookout with my friends and there was a lot of eating and heavy drinking which Iâm feeling today however I will not let it deter me from going to the gym later
Gear has been going good still maintaining the 2 mL a week split into five days dose injections are be done sub q which is something Iâve been doing for quite a while and have been loving it