Road to the Stage - Printable Version

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Road to the Stage - dfwtp - 03-27-2013

Starting a journal to log the journey for the rest of the time I have before I hit the stage for 2013

HugeTom has provided me with fantastic service and products as usual

Have some good sus and tren from kalpa.

will be switching esters as I get closer to the show, as well as adding mast and oral WV to bring out the hardness

right now training is going well, no injuries, or set backs thus far. train 4x per week, back/ chest shoulders/ arms, abs/ leg split
arm day is kind of a waste of time, but dont want to leave them out
cardio has picked up a little, but still at 3-4 times per week @ 30 min

each day consists of 50 grams of protein per meal and @ 50 carbs unless those meals will be containing carbs only from vege. Usually those are first or last meal of the days on off lifting days, or days I feel like i don't need the carbs
Saturdays is a big refeed where as many carbs as I can eat is the menu for the day

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Road to the Stage - dfwtp - 03-27-2013

starting point was here

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Road to the Stage - JJohnston82 - 03-27-2013

Good luck bro, will be following

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Road to the Stage - dfwtp - 03-29-2013

one thing worth noting. usually have tremendous cough for about 5 min upon administration. this go round, not once has it happened.
pleasant when you dont weeze while in the middle of it

cardio is up a little bit more then in the past.
trying to get glutes to come in for the first time
may have to give up some size :mad::mad:but I know what i need to do to win.
not having enough detail in the hams and glutes has held me back to this point, so would like to see a bit a change in that area

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Road to the Stage - Topsy_Krets - 03-29-2013

Your starting point pic is going to be my after pic in about 5 years.

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Road to the Stage - dfwtp - 03-29-2013

Topsy_Krets Wrote:Your starting point pic is going to be my after pic in about 5 years.

dont sell yourself short. i think it was great lighting

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Road to the Stage - Barman - 03-30-2013

Hey bro good luck hope you win your show always a nice guy on here will be watching this might pick up some tips

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Road to the Stage - dfwtp - 03-30-2013

Barman Wrote:Hey bro good luck hope you win your show always a nice guy on here will be watching this might pick up some tips

I dont know @ that nice guy thing

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Road to the Stage - Barman - 03-30-2013

Hahaha guess it depends how much tren your smaching in lol

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Road to the Stage - Stpat529 - 03-31-2013

Make it happen! Us older guys can vicariously take this adventure with you. You got our full support.

Sent via mental transmission.

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