push-ups - Printable Version

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push-ups - eazy - 08-15-2011

how many push-ups can you do in one set? Is there a place in a bodybuilder's routine for bodyweight exercises?

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push-ups - eazy - 08-15-2011

Superset push ups with cable crossovers at the end of chest workout, burns like hell!

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push-ups - Deadpretty1 - 08-15-2011

Every 5 days i throw in a body weight exercise. Pushups and Pull up. 100 of each.

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push-ups - woodrow1 - 08-15-2011

hmn not sure. Dont wanna try atm lol

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push-ups - SkinnyGuy - 08-15-2011

I got atleast ten of those bastards

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push-ups - SkinnyGuy - 08-15-2011

eazy Wrote:Superset push ups with cable crossovers at the end of chest workout, burns like hell!

Just doing cable cross overs at the end of a chest work out hurts now i have to super set it :eek:

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push-ups - sniper300c - 08-15-2011

i do them with my 3 and 1/2 year old sat on my back, 2 sets a week now.
i tried them with my 12year old yesterday!!! he weighs around 110lbs i managed 2......ha ha
working up to doing 10 very soon

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push-ups - eazy - 08-16-2011

sniper300c Wrote:i do them with my 3 and 1/2 year old sat on my back, 2 sets a week now.
i tried them with my 12year old yesterday!!! he weighs around 110lbs i managed 2......ha ha
working up to doing 10 very soon

/LOL i do the same with mine !!

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push-ups - eazy - 08-16-2011

SkinnyGuy Wrote:Just doing cable cross overs at the end of a chest work out hurts now i have to super set it :eek:

Yes Yes supersetting is the way forward!!!lol

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push-ups - davsmith - 09-07-2011

I hate push-ups
my record was 45, but long time ago ... not sure what I can do now

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