Dbol only cycle Zaralone 10 - Printable Version
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Dbol only cycle Zaralone 10 - jordan0689 - 04-10-2011
Hi every one I'm astarting this a bit late as I'm in my 5th week of zaralone 10 dbol. I started of taking 30 mg ed in my 5th week I have gone up to 40 mg ed I'm going to stay @ 40 mg ed for 2 weeks then taper down to 30 for a week then 20. Then stop.
A lot of people don't agree with dbol only cycles and tapering down but I'm getting advice from someone who knows what he's talking about.
I have been steadily increasing in weight and a week ago I was staring a 11 pound gain in the face. I will weigh myself today and see the next result. The strength gains are awesome I went from an 80 kg bench to 110 kg bench. Loving this cycle and I will keep you all updated on my progress.
I'm looking to come off this in a few weeks, have the correct time off then start a test e cycle.
. This is my firsyt cycle by the way.
Dbol only cycle Zaralone 10 - Cornish_Celt - 04-10-2011
Glad to hear it's going well mate, Keep us up to date with your progress,
It is sounding like it's working for you
Dbol only cycle Zaralone 10 - jordan0689 - 04-11-2011
Ye its working well mate didn't get to weigh myself last night but I will be tonight. Looking forward to seeing the gains.
Dbol only cycle Zaralone 10 - jordan0689 - 04-11-2011
Well weighed myself tonight and only gained a pound after upping the dose by 10mg. Is it usual to see gains slow up or am I doing something wrong?
Dbol only cycle Zaralone 10 - jordan0689 - 04-11-2011
My Diet
7am. 3 scrambled eggs on two slices of wholemeal toast.
10am. Pasta/fruit/shake/few pieces of chicken(depending on what's in the cupboards so it can be any of these)
1pm. Chicken breast and rice/baked potatoe with Manaus sauce or chopped tomatoes. Plus a nutty snack bar.
3:30 pm shake
5:30 ish post workout shake
6 pm tea. Lasagne/curry/spagbol. What Evers cooking really.
9pm pre bed time shake
3-4litres of water daily.
Dbol only cycle Zaralone 10 - Cornish_Celt - 04-12-2011
That looks fine apart from breakfast, You should add a protein shake or milk to that to boost it up.
Or try this:
100g porridge oats with 500ml skimmed milk
I sprinkle 5g creatine and 60g of whey protein on.
This works out at:
780 calories
77g protein
96g carbs
and 12g fat.
Perfect start to the day.
Dbol only cycle Zaralone 10 - jordan0689 - 04-12-2011
Ye that's a brilliant start to the day so swap scrambled eggs for porridge?
If my diets ok then I can't understand the one pound gain
Dbol only cycle Zaralone 10 - Cornish_Celt - 04-12-2011
swap your normal breakfast for that one, it has a hell of a lot more of everything!
Dbol only cycle Zaralone 10 - jordan0689 - 04-12-2011
Already started that this morning added creatine to my oats and more milk. Ran out of protein going to get some of bulk supplemnts thursday.
Dbol only cycle Zaralone 10 - jordan0689 - 04-12-2011
Because I left it a day late to order my dbol I'm having to go a day without
which is less than ideal but its only a day. Just have to grin and bare it