pre-workout
 

Do you use a pre-workout before every workout, or just the BIG ones like legs or chest?

before every workout.

i take jack3d every time befor i work out. plus i still got a bottle of 1M.R from bpi sports.

i like jack3d also.

Jak3d is good stuff..amino fuel from twin labs is not bad to take right before a workout either it contains about 15 grams of protein in the form of an easily digestible amino acids including some of your necessary BCAAs for the day. An um yeah some "tiger army radio" on pandora that band gets me PUMPED:eek:

I take 2 Ephedrine before every workout, I sometimes use BSN NO-Xplode if I feel the need