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Old 04-30-2011, 04:59 PM
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Default pre-workout

Do you use a pre-workout before every workout, or just the BIG ones like legs or chest?
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Old 04-30-2011, 08:40 PM
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before every workout.
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Old 05-01-2011, 12:51 AM
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i take jack3d every time befor i work out. plus i still got a bottle of 1M.R from bpi sports.
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Old 05-01-2011, 05:56 PM
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i like jack3d also.
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Old 05-18-2011, 12:39 AM
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Jak3d is good stuff..amino fuel from twin labs is not bad to take right before a workout either it contains about 15 grams of protein in the form of an easily digestible amino acids including some of your necessary BCAAs for the day. An um yeah some "tiger army radio" on pandora that band gets me PUMPED
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Old 05-20-2011, 01:02 PM
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I take 2 Ephedrine before every workout, I sometimes use BSN NO-Xplode if I feel the need
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