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  #1 (permalink)  
Old 10-03-2012, 03:58 PM
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Smile Peanut Butter
How many of you actually take it?
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Old 10-03-2012, 09:56 PM
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I have a tablespoon in a shake daily!!


Sent from the darkest region of my brain!!
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Old 10-04-2012, 01:23 AM
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When im bulking i put a half cup of pb in my oatmeal everyday. I would eat more if i could make it fit my macros
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Old 10-04-2012, 01:52 AM
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I love Peanutbutter. I add Adams to my shakes. I could also sit and eat a jar in one sitting...lol

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Old 10-04-2012, 11:55 AM
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I like it but did not take it for last month, must go and buy some. Thx for this reminder sir
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Old 10-15-2012, 10:26 AM
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Default peanut butter.
I have about 3 tbl spoons in my shake with a banana, spinach, whey isolate protein and frozen seeded grapes. (and whole milk)
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Old 10-31-2012, 11:07 PM
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love it in a shake with whole milk.... also excellent on toast in the morning
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Old 11-01-2012, 01:16 AM
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I love it, but sadly i have to stay away from it because it gives me Acid Reflux. I do not no why but it just does not agree with my body anymore.
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Old 11-01-2012, 11:27 AM
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sounds amazing I just want this now LOL

Quote:
Originally Posted by phlliped View Post
I have about 3 tbl spoons in my shake with a banana, spinach, whey isolate protein and frozen seeded grapes. (and whole milk)
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Old 11-21-2012, 02:57 AM
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LOL. If I'm not mistaken I don't think you can 'take' creatine. But I might be wrong.

If you mean eat peanut butter, I'd say I get more than the recommended serving per day
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