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10-02-2012, 07:54 PM
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napping
Napping is grossly underrated. For a boost in alertness a 20 minute nap will do, but to enhance physical recovery you'll need a full 90 minutes to tap into your deep sleep cycle.
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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10-03-2012, 04:00 PM
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I guess I've read about this in Arnod's encyclopedia...
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10-03-2012, 08:22 PM
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That's my bible !
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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.
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10-04-2012, 11:55 AM
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I remember when I bought first time that book many many years ago.... what an inspiration....
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GbnStore.Net - Why wait for tomorrow? Get Bigger Now. 
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