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Old 07-12-2015, 05:27 PM
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Default Supplements on Cycle

I'm wondering if on cycle and certain supplement schedule works best. Right now my supplement list is this:

A multivitamin and fish oil in morning, along with two scoops of whey protein.

My pre-workout is Pre-JYM, which consist of
2g of creatine hydrochloride
2g of beta Alanine
1.5g go Betaine
1g of Taurine
600mg of Cysteine
6g of Citrulline malate
500mg of beat root exact
6g of BCAA's and 3G of which is Leucine, 1.5 g of tyrosine
50mcg of huperzine.
And 300mg of Caffeine Anhydrous


My post workout supps are: whey protein, and post workout meal, heavy on protein.

And my Post workout is Post-JYM, which consist of:

3G of L-Glutimine
2g of creatine hydrochloride
2g of beta Alanine
2g L-Carnitine
1.5g Betaine
6G of BCAA's, 3.6g, 1.2g, 1.2g,

At night, I take ZMA.

What do you think, too much, just enough. The pre-post workout supps are costly, but heavily dosed.
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