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#1 (permalink)

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01-06-2012, 05:08 PM

eazy

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casein

Who has casein before they go to bed? How much do you use?
I have started having 2 scoops and no longer wake up starving

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01-06-2012, 07:03 PM

SkinnyGuy

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I used to but that's stuff is to thick. I just sits like a blob I'm my stomache when I'm trying to go to sleep. The stuff I had could turn milk into mortar.

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01-06-2012, 07:40 PM

Cornish_Celt Cornish_Celt is offline

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2 scoops(46 grams) and a spoon of peanut butter

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01-30-2012, 08:59 PM

Bigdon

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Quote:

Originally Posted by eazy

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Who has casein before they go to bed? How much do you use?
I have started having 2 scoops and no longer wake up starving

I may start useing 2 scoops see if that makes a difference, also do u have a favourite brand?

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02-02-2012, 02:49 AM

Hondo

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2 scoops/1%milk on hard days,1 scoop/1%milk lite days
love the stuff ,delete the midnight muchies fo sho

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