best weight training program
 

best weight training program

What is the best weight training program?

There are many to choose, you have to find the one that works for you.

Below is a list of what I consider to be among the best training programs,
When choosing a weight training program you have to take in a lot of factors such as your level of experience, your aims and goals and knowledge.

https://www.hypermuscles.com/f197/ge...advanced-3667/

https://www.hypermuscles.com/f197/ar...-routine-3715/

https://www.hypermuscles.com/f197/ma...-program-3714/

https://www.hypermuscles.com/f197/gu...-routine-3711/

https://www.hypermuscles.com/f197/an...-workout-3710/

https://www.hypermuscles.com/f197/ru...-routine-3709/

https://www.hypermuscles.com/f197/vi...kout-gvt-3666/

https://www.hypermuscles.com/f197/new-3-day-split-3665/

good post bro, and I think we must never forget how each individual responds differently to the same program.

please share your results with us on hypermuscles.com forum

Wendlers 531 should be on that list. Theres so many different templats that cater to specifit goals and experience levels.
Im currently doing his boring but big template