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Old 10-23-2015, 05:23 PM
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Default whats your strongest and weakest bodypart?

for me my shoulders and tri's are my strongest and chest and bi's are the weakest or needs the most work
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Old 10-23-2015, 06:45 PM
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Strongest is probably back and shoulders. Chest is pants due to some weird injury. Need to keep getting stronger legs as well.
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Old 10-24-2015, 02:06 PM
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my back i would have to say is my strongest

might be chest and biceps for me too but they have progressed slowly of late
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Old 10-25-2015, 11:22 AM
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My back is my strongest, my legs are now the weakest. I'm two knee surgeries into my left leg and had some pretty bad atrophy that I'm still trying to recover from.
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Old 10-29-2015, 11:45 PM
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arms are my weakest. delts are my strongest...
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Old 10-31-2015, 07:17 AM
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Delts by far are my best to the point I train front/side delta every other week. Weakest is chest I have a decent chest it just doesn't match my delts so it just doesn't look right to me. It took yrs to get my back real thickness thank God for wide grip pull ups

Last edited by hangin; 10-31-2015 at 07:20 AM.
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