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What is your preferred exercise for back?
Question of the day: what is your preferred exercise for back?
I like pull-ups, you? |
Wide grip pulldowns... Feel the burn
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I like Bent Over Row, I like feeling how my muscles are stretched in that exercise.
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Bent over rows or seated pulley rows
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Supinated chin ups really work my entire back quite thoroughly! Rows are more of an accessory for me while chins are the bread and butter overall back builder!
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