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What motivates you
What motivates you to make health and fitness a priority?
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My son......
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big softie !
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You guys and the comrodery here and at the gym. I try to talk to people an they help motivate me and I try to do the same. I mostly try to motivate the older out of shape ones I see there and trying there best I see them working HARD not just half assing it hanging out.
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My old enemy THE MIRROR, best motivator I know!!!
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