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Guys let's make this most popular thread which will raise our responsibility to workouts.
Come here daily and write what you will train on that day. I will start. Today I train Chest with Front Delts and will end workout with abs training in 2 exercises. What do you train today?
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Will you do squats with same intensity both days?
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Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. -------- Want to advertise on HyperMuscles and other popular sites? - Contact me --------
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Here is currently what I’m doing five days a week any insight would be greatly appreciated. Monday- Legs, Tuesday- Chest and Tri’s, Wednesday- Back and Bi’s, Thursday- Shoulders and Friday is big arms I just destroy my Bi’s and Tri’s then take a two day break and start again Monday. Tried to upload pictures of my actual work outs but am having issues.
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Chest + Chest and again Chest
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__________________
Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment purposes only. -------- Want to advertise on HyperMuscles and other popular sites? - Contact me --------
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