Waiting for Equipment
 

If you find that you constantly need to wait for equipment to become available this can really be hurting your results. It stretches out the rest times and often forces you to use a different weight than you would like to ideally. If you find your gym is very busy then try going at a time when there are fewer people there. If that’s not possible for you, it might be time to look at switching gyms.

dam my gym is so busy at the moment
not finding it that hard to get on things

but changing things up like chest is Friday cos its a lot less buy

delts on Monday they busy day and to be fair can do them standing with dumbells so just changes the way I do things around

as train during lunch so cant change the time and the gym is 2 seconds from my work so makes easy

there is gym bit further like to go to called xtream is great gym but just driving time there and lack of showers as its hard core type gym makes it just not suitable
would really prefer to train somewhere like that all time really