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Take a hit
Take a hit
High-impact sports like rugby or squash cause your body to convert cells into lean tissue rather than fat. A study in Research Quarterly for Exercise and Sport found these sports send signals to the body that it needs to be protected by muscle rather than flab, so at a cellular level it does exactly that. |
Haha. Whatever next! I've done some research and discovered that when my girlfriend strips off and lies on the bed my body sends a signal that turns a flabby bit into hardened muscle :) |
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