Steroids Source Talk | Anabolic Steroid Forum

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eazy	08-30-2016 05:47 AM

Supersets plan

Superset your weights plan

Any workout will raise your metabolism but Find a weight that’s 70% of your max and do 4x10 reps with 90secs rest between supersets

Cornish_Celt

08-30-2016 05:52 AM

what workout?
which plan?

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