so many things piss me off in the gym i try let it go
but thought hear be good place to vent it
so vent away


one thing that really gets me is couple of people in the gym use 3 different bits of kit at same time so you cant get on any of it
plus one of the guys txt during sets
i mean the only thing you need your phone in the gym for is taking selfies lmao or maybe music

- I hate when people dont rack there weights back
- people that dont wipe the equipment down after
- people that uses a bench or machine and just sits there texting making you wait forever
- when guys that dont use deoderant
- good'ol air lats

I can go on and on LOL

Bicep boys
Mobile phones
Screaming
Using squat rack for bicep curls
Skinny dudes telling big dudes "they're doing it wrong"
People thinkng they're doing a hevy bench press when in reality their spotter is doing heavy upright rows!
Barbell curls that travel about 2 inches!
Invisible lat syndrome
Unracked weights
Body odour

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People who text taking up equipment.
People who grunt/scream through the whole damn gym and aren't even going that hard.
People who take up equipment and aren't using it correctly, with no intention to learn to use it correctly.
Guys flexing in the damn mirrors in front of me while I am trying to watch my form while I lift.

.... I could probably go on.....

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"Don't be upset by the results you didn't get with the work you didn't do."

Today I was able to sneak a recording of what I have to go though at my gym, it doesnt piss me off but it annoys me cause at times when hes there I need to wait till hes done his ego lifts, this guy hogs almost every plate in there...this was like a warm up as you can see its not fully racked YET LOL he loads it right up. He uses the same weight for calves when hes on this leg press machine and no I dont text and play with my phone when I'm training LOL, I just had to record this fool for you to all see haha


https://www.youtube.com/watch?v=kn7U...ature=youtu.be

this did make me chuckle as seen it myself

Hahaha

You sure he wasn't training his toes?