story so far
 

hear are few pics of my transformation
first ones are from fat time then some where loseing fat but no bulk then few of how things are going last ones taken about month or so ago
and now want to add some bulk get that bit bigger
id never trained before then turned 30 saw what i looked like and thought its got to change and now so not been training that long but pleased with what done so far and hope i can reach what im aiming for

still can't believe how much weight you've lost!!
Time to start adding some serious muscle!

few more these are latest ones still about month ago will keep updated when see progress

Wow awesome fella !

few more of the progress

another 2 -----

one of the back