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Seafood....personally love it ...what about you?
Like a lot of seafood, scallops are lean, rich in protein, and endlessly useful for cooking. Soft and tasty, one 3.5-oz scallop packs 15 grams of protein with about half a gram of fat.
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Love scallops. And love almost all forms of seafood. Can't actually think of any I don't like. |
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