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Old 02-25-2012, 11:42 PM
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Default Preworkout Chocolate?

Preworkout Chocolate?

Its flavonol content may be the reason.

by Becky Holman

Lots of bodybuilders take a nitric-oxide precursor supplement to get a bigger pump during workouts. The supplements contain such compounds as arginine or glycine propionyl-L-carnitine, which help the body produce NO, which in turn dilates blood vessels.

Could chocolate do the same thing? A recent study revealed that dark chocolate helps regulate blood pressure by improving blood flow. Its flavonol content may be the reason. Sugar is also a known vasodilator, as is alcohol. A preworkout wine and dark-chocolate pop, though, may be an idea ahead of its time. Try the chocolate by itself. You don’t want to compromise your balance on squat or bench day.
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Old 02-25-2012, 11:45 PM
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Not sure if somebody already try this, but I won't sacrifice my 1MR for a piece of dark heaven. I prefer wait until I'm done with the routine. Any body try this?
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Old 03-13-2012, 10:35 PM
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Me too. Too many calories Can't do it all the time.
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