Eat shelled nuts. Shelling the nuts has a psychological effect and it’s proven that triggers a feeling of satiety. Studies show that you can reduce the amount of nuts you eat by 50% as a result of this psychological effect.

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Disclaimer: Hypermuscles.com does not promote the use of anabolic steroids without a doctor's prescription. The information we share is for entertainment and research purposes only.

Interesting theory.

From time to time.

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Hypermuscles.Com do not promote the use of anabolic steroids without a doctor's prescription.
The information we share is for entertainment purposes only.
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