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Barbell

09-05-2010 09:05 PM

nervous second day after training

hi guys do you have same problem as me? I am very nervous second day after training and I understand this is due to the fact that nervous system did not recover yet. are there any solutions at this point?

jake.oz

09-08-2010 07:56 PM

Quote:

Originally Posted by Barbell (Post 6268)

sorry barbell but i have never had this before , is it anxiety you get ??

Also do you take any preworkout supps as they give me anxiety pretty bad .

Heelsfan

09-26-2010 04:03 AM

Do you consume a lot of caffeine? I know if I consume alot of it after training I feel anxious/jittery

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