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Need help with exercising at home
Hi everybody, I was wondering if you could help me out here...i just got this tight schedule at work and It doesn’t look like I am gonna be able to continue with my exercises at the gym, could anyone help me find a website where I can find low impact aerobics videos that I can easily do at home? Thanks in advance for your help.
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use youtube, however better to go the gym in the morning at 6 AM for example. Arnold went to the gym at 5 in the morning and that is why he good success
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I understand a tight schedule. My workday starts at 3:30am and I get home around 7pm. Not sure what your goals are, but since you mentioned arobic type videos, Tony Horton has videos out called 10 minute trainer. Just 10 minutes at a time. You can find it all over the internet. Is your schedule temperary? You might adjust to your schedule as I have and be back to the gym in no time, but whatever you do stay motivated.
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