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-   -   Meal prep Sunday #2 (https://www.hypermuscles.com/f89/meal-prep-sunday-2-a-10252/)

eazy 07-22-2016 03:43 AM

Meal prep Sunday #2
 
Once you’ve made your list and have gone grocery shopping, start meal prepping — preferably on Sundays. This will leave you with enough time to hit the gym and to actually enjoy a meal that wasn't rushed.


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