Jerky
 

Jerky is an awesome high-protein snack to keep on hand. It's low in fat, savory, and comes in a wide variety of flavors and meat types. Most jerky packs around 8-10 grams of protein and 100 calories per ounce. It keeps fresh for months and is easy to store in your purse, glove compartment of the car, or desk at work.

We recommend a high quality brand like Savage Jerky, which has amazing flavors and contains zero nitrates or preservatives.

Protein: 8 grams per ounce