Hot sauce
 

HOT SAUCE

Increasing the hotness of your food can also help you to melt some fat from your body. Chili peppers, for example, are full of capsaicin. This compound is responsible for their fiery flavour, and also is considered as one of the best remedies for obesity. It awakens your metabolism and speeds up fat burning. Capsaicin also keeps you satiated, thus improving the calorie control.