Quote:
Originally Posted by Kornfed
My lower abs are always last to show & first to vanish after a comp.
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Yeah I'm with you guys there. My top abs are there but the lower ones are harder to get. But I don't really do ab work outs. Seeing as how I really am trying to focus on growing.
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Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. --buddah
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